Trygve Aarestad 1x20:00/3:00r row
4,882
Meters
20:00.0
Time
2:02.9
Pace
316
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,900 |
| Overall Time | 23:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 117 |
February 03, 2024 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,882 | 2:02.9 | 189 | 948 | 23 | |
| 20:00.0 | 4,881 | 2:02.9 | 188 | 948 | 23 | |
| r18 |
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Workout Graph
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