Trygve Aarestad 2x1400m/2:00r row
2,800
Meters
10:57.8
Time
1:57.4
Pace
189
Calories
165
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,844 |
| Overall Time | 14:57.8 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 117 |
February 02, 2024 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.8 | 2,800 | 1:57.4 | 216 | 1043 | 24 | 165 |
| 5:30.3 | 1,400 | 1:57.9 | 213 | 1033 | 24 | 164 |
| 5:27.5 | 1,400 | 1:56.9 | 219 | 1052 | 24 | 166 |
| r44 |
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Workout Graph
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