Trygve Aarestad 6x6:40/1:20r row
10,932
Meters
40:00.0
Time
1:49.7
Pace
804
Calories
177
Heart Rate
| Rest Distance | 227 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,159 |
| Overall Time | 48:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 111 |
February 01, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,932 | 1:49.7 | 265 | 1210 | 26 | 177 |
| 6:40.0 | 1,783 | 1:52.1 | 248 | 1153 | 23 | 170 |
| 6:40.0 | 1,804 | 1:50.8 | 257 | 1183 | 26 | 174 |
| 6:40.0 | 1,810 | 1:50.4 | 259 | 1192 | 26 | 178 |
| 6:40.0 | 1,819 | 1:49.9 | 263 | 1206 | 27 | 178 |
| 6:40.0 | 1,830 | 1:49.2 | 268 | 1222 | 28 | 179 |
| 6:40.0 | 1,886 | 1:46.0 | 293 | 1310 | 29 | 186 |
| r227 |
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Workout Graph
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