Trygve Aarestad 40:11 BikeErg
16,520
Meters
40:11.2
Time
2:25.9
Pace
458
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 64 |
| Revolution Count | 2595 |
| Power/kg | 1.35 |
| Drag Factor | 87 |
January 31, 2024 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:11.2 | 16,520 | 2:25.9 | 113 | 687 | 64 | 119 |
| 5:00.0 | 1,903 | 2:37.6 | 89 | 607 | 60 | 115 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 63 | 115 |
| 15:00.0 | 2,093 | 2:23.3 | 119 | 709 | 66 | 124 |
| 20:00.0 | 2,161 | 2:18.8 | 131 | 750 | 68 | 120 |
| 25:00.0 | 2,122 | 2:21.3 | 124 | 726 | 67 | 122 |
| 30:00.0 | 2,156 | 2:19.1 | 130 | 747 | 68 | 125 |
| 35:00.0 | 1,963 | 2:32.8 | 98 | 637 | 62 | 111 |
| 40:00.0 | 2,042 | 2:26.9 | 110 | 679 | 64 | 118 |
| 40:11.2 | 79 | 2:21.7 | 123 | 722 | 69 | 123 |
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Workout Graph
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