Trygve Aarestad 46:00 BikeErg
20,027
Meters
46:00.3
Time
2:17.8
Pace
581
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 68 |
| Revolution Count | 3150 |
| Power/kg | 1.6 |
| Drag Factor | 87 |
January 27, 2024 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:00.3 | 20,027 | 2:17.8 | 134 | 760 | 68 | 124 |
| 5:00.0 | 1,992 | 2:30.6 | 102 | 652 | 63 | 116 |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 66 | 115 |
| 15:00.0 | 2,048 | 2:26.4 | 111 | 683 | 64 | 116 |
| 20:00.0 | 2,162 | 2:18.7 | 131 | 750 | 68 | 127 |
| 25:00.0 | 2,146 | 2:19.7 | 128 | 740 | 67 | 116 |
| 30:00.0 | 2,193 | 2:16.7 | 137 | 770 | 69 | 120 |
| 35:00.0 | 2,246 | 2:13.5 | 147 | 805 | 71 | 123 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 817 | 71 | 121 |
| 45:00.0 | 2,400 | 2:05.0 | 179 | 916 | 75 | 142 |
| 46:00.3 | 475 | 2:06.9 | 171 | 888 | 80 | 150 |
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Workout Graph
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