Trygve Aarestad 650m row
650
Meters
2:03.0
Time
1:34.6
Pace
56
Calories
180
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 39 |
| Stroke Count | 79 |
| Drag Factor | 118 |
January 27, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 650 | 1:34.6 | 413 | 1722 | 39 | 180 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 39 | 170 |
| 0:38.7 | 400 | 1:36.7 | 386 | 1630 | 36 | 182 |
| 0:37.0 | 600 | 1:32.5 | 442 | 1821 | 41 | 185 |
| 0:09.1 | 650 | 1:31.0 | 464 | 1898 | 46 | 186 |
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Workout Graph
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