Trygve Aarestad 1:10:01 row
16,294
Meters
1:10:01.4
Time
2:08.9
Pace
1000
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 1350 |
| Drag Factor | 109 |
January 14, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:01.4 | 16,294 | 2:08.9 | 163 | 862 | 19 | 137 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 19 | 134 |
| 20:00.0 | 2,324 | 2:09.0 | 163 | 859 | 18 | 138 |
| 30:00.0 | 2,309 | 2:09.9 | 160 | 849 | 18 | 135 |
| 40:00.0 | 2,339 | 2:08.2 | 166 | 870 | 20 | 140 |
| 50:00.0 | 2,332 | 2:08.6 | 164 | 865 | 19 | 138 |
| 1:00:00.0 | 2,331 | 2:08.7 | 164 | 865 | 20 | 139 |
| 1:10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 20 | 142 |
| 1:10:01.4 | 5 | 2:20.0 | 128 | 738 | 0 | 133 |
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Workout Graph
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