Trygve Aarestad 3x1:00/1:00r row
967
Meters
3:00.0
Time
1:33.0
Pace
88
Calories
181
Heart Rate
| Rest Distance | 231 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,198 |
| Overall Time | 6:00.0 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1794 |
| Stroke Rate | 39 |
| Stroke Count | 141 |
| Drag Factor | 111 |
January 12, 2024 10:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 967 | 1:33.0 | 434 | 1794 | 39 | 181 |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 40 | 179 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 40 | 181 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 39 | 183 |
| r231 |
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Workout Graph
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