Trygve Aarestad 3x1:00/1:00r row
965
Meters
3:00.0
Time
1:33.2
Pace
87
Calories
177
Heart Rate
| Rest Distance | 285 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,250 |
| Overall Time | 6:00.0 |
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1784 |
| Stroke Rate | 38 |
| Stroke Count | 142 |
| Drag Factor | 110 |
January 12, 2024 10:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 965 | 1:33.2 | 431 | 1784 | 38 | 177 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 37 | 174 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 38 | 178 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 39 | 180 |
| r285 |
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Workout Graph
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