Trygve Aarestad 1:40:01 BikeErg
44,505
Meters
1:40:01.6
Time
2:14.8
Pace
1318
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 69 |
| Revolution Count | 6998 |
| Power/kg | 1.71 |
| Drag Factor | 87 |
January 11, 2024 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40:01.6 | 44,505 | 2:14.8 | 143 | 791 | 69 | 150 |
| 10:00.0 | 4,122 | 2:25.5 | 113 | 690 | 64 | 146 |
| 20:00.0 | 4,156 | 2:24.3 | 116 | 700 | 65 | 146 |
| 30:00.0 | 4,157 | 2:24.3 | 116 | 700 | 65 | 141 |
| 40:00.0 | 4,268 | 2:20.5 | 126 | 733 | 67 | 141 |
| 50:00.0 | 4,401 | 2:16.3 | 138 | 775 | 69 | 145 |
| 1:00:00.0 | 4,559 | 2:11.6 | 154 | 828 | 71 | 148 |
| 1:10:00.0 | 4,719 | 2:07.1 | 170 | 886 | 74 | 156 |
| 1:20:00.0 | 4,575 | 2:11.1 | 155 | 834 | 72 | 151 |
| 1:30:00.0 | 4,779 | 2:05.5 | 177 | 908 | 75 | 160 |
| 1:40:00.0 | 4,762 | 2:05.9 | 175 | 902 | 75 | 162 |
| 1:40:01.6 | 10 | 2:40.0 | 85 | 594 | 77 | 163 |
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Workout Graph
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