Trygve Aarestad 30:02 BikeErg
12,991
Meters
30:02.4
Time
2:18.7
Pace
373
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 73 |
| Revolution Count | 2198 |
| Power/kg | 1.57 |
| Drag Factor | 70 |
January 09, 2024 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.4 | 12,991 | 2:18.7 | 131 | 751 | 73 | 140 |
| 5:00.0 | 2,117 | 2:21.7 | 123 | 723 | 72 | |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 74 | 144 |
| 15:00.0 | 2,163 | 2:18.6 | 131 | 751 | 73 | 135 |
| 20:00.0 | 2,178 | 2:17.7 | 134 | 760 | 74 | 136 |
| 25:00.0 | 2,203 | 2:16.1 | 139 | 776 | 75 | 137 |
| 30:00.0 | 2,126 | 2:21.1 | 125 | 728 | 72 | 146 |
| 30:02.4 | 9 | 4:26.6 | 18 | 363 | 83 | 147 |
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Workout Graph
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