Trygve Aarestad 10:00 row
2,409
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
140
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 22 |
Stroke Count | 222 |
Drag Factor | 112 |
January 06, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 22 | 140 |
2:00.0 | 478 | 2:05.5 | 177 | 909 | 22 | 138 |
4:00.0 | 478 | 2:05.5 | 177 | 909 | 23 | 136 |
6:00.0 | 482 | 2:04.4 | 181 | 924 | 22 | 139 |
8:00.0 | 483 | 2:04.2 | 183 | 928 | 22 | 141 |
10:00.0 | 489 | 2:02.6 | 189 | 952 | 22 | 146 |
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Workout Graph

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