Trygve Aarestad 45:00 row
10,636
Meters
45:00.0
Time
2:06.9
Pace
666
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 109 |
January 06, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,636 | 2:06.9 | 171 | 889 | 21 | 140 |
| 9:00.0 | 2,093 | 2:09.0 | 163 | 861 | 20 | 134 |
| 18:00.0 | 2,094 | 2:08.9 | 163 | 861 | 20 | 141 |
| 27:00.0 | 2,138 | 2:06.2 | 174 | 898 | 22 | 140 |
| 36:00.0 | 2,144 | 2:05.9 | 175 | 903 | 22 | 143 |
| 45:00.0 | 2,168 | 2:04.5 | 181 | 923 | 22 | 145 |
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Workout Graph
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