Trygve Aarestad 25:00 row
6,532
Meters
25:00.0
Time
1:54.8
Pace
459
Calories
167
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 109 |
January 04, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,532 | 1:54.8 | 231 | 1095 | 26 | 167 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 128 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 | 163 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 27 | 175 |
| 20:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 29 | 183 |
| 25:00.0 | 1,419 | 1:45.7 | 296 | 1319 | 31 | 187 |
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Workout Graph
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