Trygve Aarestad 10:00 row
2,395
Meters
10:00.0
Time
2:05.2
Pace
150
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 108 |
January 02, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 23 | 150 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 139 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 22 | 145 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | 153 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 24 | 155 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 24 | 161 |
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Workout Graph
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