Trygve Aarestad 15:06 row
3,535
Meters
15:06.6
Time
2:08.2
Pace
219
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 107 |
January 01, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,535 | 2:08.2 | 166 | 871 | 22 | 139 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 | 136 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 143 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 147 |
| 15:06.6 | 24 | 2:17.5 | 135 | 763 | 18 | 130 |
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Workout Graph
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