Trygve Aarestad 4:12 row
1,000
Meters
4:12.5
Time
2:06.2
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 109 |
December 28, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 22 |
| 4:12.5 | 1,001 | 2:06.1 | 174 | 900 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.