Trygve Aarestad 10:00 row
2,217
Meters
10:00.9
Time
2:15.5
Pace
130
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 108 |
December 28, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,217 | 2:15.5 | 141 | 783 | 19 | 131 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 134 |
| 10:00.9 | 1,127 | 2:13.4 | 147 | 806 | 20 | 129 |
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Workout Graph
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