Trygve Aarestad 20:01 row
4,635
Meters
20:01.2
Time
2:09.5
Pace
283
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 110 |
December 27, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 4,635 | 2:09.5 | 161 | 853 | 20 | 134 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 140 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 134 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 | 134 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 131 |
| 20:01.2 | 4 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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