Trygve Aarestad 4:23 row
1,003
Meters
4:23.6
Time
2:11.4
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 110 |
December 27, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,003 | 2:11.4 | 154 | 830 | 20 |
| 4:23.6 | 1,004 | 2:11.2 | 155 | 832 | 20 |
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Workout Graph
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