Trygve Aarestad 21:38 row
5,001
Meters
21:38.0
Time
2:09.7
Pace
305
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 112 |
December 24, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.0 | 5,001 | 2:09.7 | 160 | 851 | 21 | 151 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 146 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 150 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 150 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 156 |
| 21:38.0 | 382 | 2:08.2 | 166 | 870 | 21 | 155 |
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Workout Graph
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