Trygve Aarestad 20:01 row

4,517

Meters

20:01.6

Time

2:13.0

Pace

269

Calories

140

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate19
Stroke Count404
Drag Factor109

December 24, 2023 13:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:01.6 4,517 2:13.0 149 811 19 140
5:00.0 1,133 2:12.3 151 819 20 137
10:00.0 1,131 2:12.6 150 816 20 141
15:00.0 1,127 2:13.0 148 810 20 142
20:00.0 1,122 2:13.6 146 804 20 143
20:01.6 5 2:40.0 85 594 0

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Workout Graph

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