Trygve Aarestad 2x10:00/2:00r row
5,334
Meters
20:00.0
Time
1:52.4
Pace
381
Calories
184
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,429 |
| Overall Time | 24:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 115 |
December 22, 2023 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,334 | 1:52.4 | 246 | 1146 | 27 | 184 |
| 10:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 27 | 183 |
| 10:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 27 | 185 |
| r95 |
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Workout Graph
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