Trygve Aarestad 20:01 row
5,035
Meters
20:01.5
Time
1:59.3
Pace
335
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 110 |
December 21, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 5,035 | 1:59.3 | 206 | 1009 | 24 | 163 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 155 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 | 157 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 | 161 |
| 20:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 26 | 180 |
| 20:01.5 | 6 | 2:05.0 | 179 | 916 | 41 |
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Workout Graph
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