Trygve Aarestad 10:23 row
2,508
Meters
10:23.9
Time
2:04.3
Pace
158
Calories
159
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 108 |
December 17, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.9 | 2,508 | 2:04.3 | 182 | 925 | 21 | 159 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 | 155 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 | 163 |
| 10:23.9 | 93 | 2:08.4 | 165 | 867 | 18 | 161 |
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Workout Graph
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