Trygve Aarestad 7:35 row
1,683
Meters
7:35.4
Time
2:15.2
Pace
98
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 109 |
December 11, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.4 | 1,683 | 2:15.2 | 141 | 786 | 18 | 150 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 | 147 |
| 7:35.4 | 581 | 2:13.7 | 146 | 803 | 18 | 153 |
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Workout Graph
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