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Trygve Aarestad 29x1:00/r row

7,472

Meters

29:00.0

Time

1:56.4

Pace

503

Calories

165

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,472
Overall Time29:00.0
Average Watts222
Calories Per Hour1063
Stroke Rate24
Stroke Count706
Drag Factor108

December 11, 2023 10:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:00.0 7,472 1:56.4 222 1063 24 165
1:00.0 264 1:53.6 239 1120 26 154
1:00.0 243 2:03.4 186 940 22 146
1:00.0 262 1:54.5 233 1102 24 157
1:00.0 244 2:02.9 188 948 22 149
1:00.0 263 1:54.0 236 1111 25 160
1:00.0 243 2:03.4 186 940 22 157
1:00.0 263 1:54.0 236 1111 25 163
1:00.0 244 2:02.9 188 948 22 158
1:00.0 263 1:54.0 236 1111 25 165
1:00.0 242 2:03.9 184 932 22 159
1:00.0 265 1:53.2 241 1130 25 168
1:00.0 243 2:03.4 186 940 22 160
1:00.0 264 1:53.6 239 1120 25 165
1:00.0 244 2:02.9 188 948 23 162
1:00.0 263 1:54.0 236 1111 25 169
1:00.0 243 2:03.4 186 940 22 162
1:00.0 265 1:53.2 241 1130 25 168
1:00.0 245 2:02.4 191 956 22 164
1:00.0 266 1:52.7 244 1139 26 173
1:00.0 246 2:01.9 193 964 22 166
1:00.0 268 1:51.9 250 1158 26 173
1:00.0 245 2:02.4 191 956 22 168
1:00.0 269 1:51.5 252 1168 26 175
1:00.0 247 2:01.4 195 972 23 171
1:00.0 278 1:47.9 279 1258 27 176
1:00.0 248 2:00.9 198 980 23 171
1:00.0 288 1:44.1 310 1365 28 181
1:00.0 246 2:01.9 193 964 23 174
1:00.0 320 1:33.7 425 1761 38 184

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Workout Graph

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