Trygve Aarestad 2x20:00/5:00r row
9,966
Meters
40:00.0
Time
2:00.4
Pace
659
Calories
166
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,033 |
| Overall Time | 50:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 105 |
December 08, 2023 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,966 | 2:00.4 | 200 | 989 | 22 | 166 |
| 20:00.0 | 4,991 | 2:00.2 | 201 | 993 | 22 | 164 |
| 20:00.0 | 4,975 | 2:00.6 | 200 | 986 | 22 | 169 |
| r67 |
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Workout Graph
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