Trygve Aarestad 25:09 BikeErg
11,401
Meters
25:09.2
Time
2:12.3
Pace
340
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 65 |
| Revolution Count | 1654 |
| Power/kg | 1.81 |
| Drag Factor | 109 |
December 05, 2023 19:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:09.2 | 11,401 | 2:12.3 | 151 | 819 | 65 | 136 |
| 5:00.0 | 2,207 | 2:15.9 | 139 | 779 | 64 | 136 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 66 | 131 |
| 15:00.0 | 2,274 | 2:11.9 | 152 | 824 | 66 | 133 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 826 | 66 | 134 |
| 25:00.0 | 2,323 | 2:09.1 | 162 | 859 | 67 | 142 |
| 25:09.2 | 55 | 2:47.2 | 75 | 557 | 52 | 141 |
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Workout Graph
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