Trygve Aarestad 2x20:00/9:55r row
9,853
Meters
40:00.0
Time
2:01.7
Pace
643
Calories
178
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 9,918 |
| Overall Time | 59:50.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 115 |
December 05, 2023 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,853 | 2:01.7 | 194 | 966 | 21 | 178 |
| 20:00.0 | 4,924 | 2:01.8 | 193 | 965 | 21 | 175 |
| 20:00.0 | 4,928 | 2:01.7 | 194 | 967 | 22 | 182 |
| r65 |
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Workout Graph
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