Trygve Aarestad 3:04 row
510
Meters
3:04.4
Time
3:00.7
Pace
25
Calories
74
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 114 |
December 05, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 510 | 3:00.7 | 59 | 503 | 21 | 74 |
| 3:04.4 | 511 | 3:00.4 | 60 | 505 | 21 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.