Trygve Aarestad 5:45 row
919
Meters
5:45.4
Time
3:07.9
Pace
47
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 116 |
November 29, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.4 | 919 | 3:07.9 | 53 | 481 | 17 | 109 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 17 | 113 |
| 5:45.4 | 167 | 2:15.9 | 139 | 779 | 21 | 106 |
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Workout Graph
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