Trygve Aarestad 5:38 row
930
Meters
5:38.9
Time
3:02.2
Pace
47
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 110 |
November 28, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.9 | 930 | 3:02.2 | 58 | 499 | 20 | 106 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 19 | 119 |
| 5:38.9 | 65 | 4:59.2 | 13 | 344 | 29 | 94 |
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Workout Graph
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