Trygve Aarestad 2x15:00/2:00r row
7,552
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
167
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,587 |
| Overall Time | 34:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 113 |
November 21, 2023 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,552 | 1:59.1 | 207 | 1011 | 20 | 167 |
| 15:00.0 | 3,767 | 1:59.4 | 205 | 1006 | 20 | 165 |
| 15:00.0 | 3,785 | 1:58.8 | 208 | 1016 | 20 | 170 |
| r35 |
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Workout Graph
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