Trygve Aarestad 16:00 row
3,941
Meters
16:00.0
Time
2:01.7
Pace
256
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 114 |
November 16, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,941 | 2:01.7 | 194 | 966 | 19 | 159 |
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 19 | 150 |
| 8:00.0 | 987 | 2:01.5 | 195 | 970 | 19 | 158 |
| 12:00.0 | 990 | 2:01.2 | 197 | 976 | 19 | 163 |
| 16:00.0 | 993 | 2:00.8 | 198 | 982 | 19 | 166 |
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Workout Graph
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