Trygve Aarestad 8:23 row
1,695
Meters
8:23.2
Time
2:28.4
Pace
93
Calories
95
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 114 |
November 11, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.2 | 1,695 | 2:28.4 | 107 | 668 | 21 | 95 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 94 |
| 8:23.2 | 724 | 2:20.3 | 127 | 735 | 21 | 96 |
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Workout Graph
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