Trygve Aarestad 45:00 BikeErg
21,547
Meters
45:00.0
Time
2:05.3
Pace
686
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 70 |
| Revolution Count | 3176 |
| Power/kg | 2.13 |
November 09, 2023 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,547 | 2:05.3 | 178 | 912 | 70 |
| 9:00.0 | 4,068 | 2:12.7 | 150 | 814 | 67 |
| 18:00.0 | 4,170 | 2:09.4 | 161 | 854 | 68 |
| 27:00.0 | 4,215 | 2:08.1 | 166 | 872 | 69 |
| 36:00.0 | 4,365 | 2:03.7 | 185 | 936 | 71 |
| 45:00.0 | 4,730 | 1:54.1 | 235 | 1109 | 77 |
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Workout Graph
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