Trygve Aarestad 20:16 BikeErg
9,431
Meters
20:16.5
Time
2:08.9
Pace
290
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 64 |
| Revolution Count | 1312 |
| Power/kg | 1.95 |
| Drag Factor | 126 |
November 05, 2023 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:16.5 | 9,431 | 2:08.9 | 163 | 861 | 64 |
| 5:00.0 | 2,281 | 2:11.5 | 154 | 829 | 63 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 64 |
| 15:00.0 | 2,350 | 2:07.6 | 168 | 878 | 65 |
| 20:00.0 | 2,396 | 2:05.2 | 178 | 913 | 67 |
| 20:16.5 | 98 | 2:48.3 | 73 | 552 | 51 |
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Workout Graph
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