Trygve Aarestad 20:05 BikeErg
9,482
Meters
20:05.5
Time
2:07.1
Pace
294
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 65 |
| Revolution Count | 1319 |
| Power/kg | 2.04 |
| Drag Factor | 126 |
November 05, 2023 16:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.5 | 9,482 | 2:07.1 | 170 | 886 | 65 | 151 |
| 5:00.0 | 2,279 | 2:11.6 | 153 | 828 | 64 | 142 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 66 | 148 |
| 15:00.0 | 2,384 | 2:05.8 | 176 | 904 | 66 | 156 |
| 20:00.0 | 2,418 | 2:04.0 | 183 | 930 | 67 | 156 |
| 20:05.5 | 30 | 3:03.3 | 57 | 495 | 44 | 155 |
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Workout Graph
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