Trygve Aarestad 22:21 row
5,015
Meters
22:21.5
Time
2:13.7
Pace
302
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 121 |
November 04, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.5 | 5,015 | 2:13.7 | 146 | 803 | 20 | 133 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 19 | 110 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 113 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 126 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 | 158 |
| 22:21.5 | 563 | 2:05.6 | 176 | 906 | 20 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.