Trygve Aarestad 16:02 row
4,021
Meters
16:02.2
Time
1:59.6
Pace
268
Calories
166
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 121 |
November 01, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.2 | 4,021 | 1:59.6 | 204 | 1003 | 22 | 166 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 158 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | 160 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 | 174 |
| 16:02.2 | 307 | 1:41.3 | 337 | 1458 | 30 | 175 |
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Workout Graph
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