Trygve Aarestad 16:13 row
3,899
Meters
16:13.0
Time
2:04.7
Pace
250
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 114 |
November 01, 2023 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.0 | 3,899 | 2:04.7 | 180 | 920 | 22 | 165 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 157 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 161 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 | 173 |
| 16:13.0 | 290 | 2:05.8 | 176 | 904 | 22 | 170 |
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Workout Graph
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