Trygve Aarestad 20:00 BikeErg
10,086
Meters
20:00.0
Time
1:58.9
Pace
338
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 73 |
| Revolution Count | 1462 |
| Power/kg | 2.49 |
| Drag Factor | 109 |
October 31, 2023 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,086 | 1:58.9 | 208 | 1015 | 73 | 159 |
| 4:00.0 | 1,860 | 2:09.0 | 163 | 860 | 67 | 134 |
| 8:00.0 | 1,970 | 2:01.8 | 194 | 966 | 71 | 154 |
| 12:00.0 | 2,010 | 1:59.4 | 206 | 1007 | 73 | 159 |
| 16:00.0 | 2,060 | 1:56.5 | 221 | 1061 | 75 | 167 |
| 20:00.0 | 2,187 | 1:49.7 | 265 | 1211 | 79 | 182 |
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Workout Graph
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