Trygve Aarestad 15:09 BikeErg
6,213
Meters
15:09.8
Time
2:26.4
Pace
172
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 63 |
| Revolution Count | 969 |
| Power/kg | 1.33 |
| Drag Factor | 89 |
October 23, 2023 16:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:09.8 | 6,213 | 2:26.4 | 111 | 683 | 63 |
| 5:00.0 | 1,909 | 2:37.1 | 90 | 610 | 59 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 67 |
| 15:00.0 | 2,116 | 2:21.7 | 123 | 722 | 66 |
| 15:09.8 | 50 | 3:16.0 | 46 | 459 | 49 |
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Workout Graph
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