Trygve Aarestad 40:58 BikeErg
17,240
Meters
40:58.8
Time
2:22.6
Pace
485
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 62 |
| Revolution Count | 2553 |
| Power/kg | 1.45 |
| Drag Factor | 105 |
October 11, 2023 16:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:58.8 | 17,240 | 2:22.6 | 121 | 715 | 62 |
| 5:00.0 | 2,027 | 2:28.0 | 108 | 671 | 60 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 60 |
| 15:00.0 | 2,061 | 2:25.5 | 113 | 690 | 61 |
| 20:00.0 | 2,072 | 2:24.7 | 115 | 696 | 61 |
| 25:00.0 | 2,156 | 2:19.1 | 130 | 747 | 64 |
| 30:00.0 | 2,164 | 2:18.6 | 131 | 752 | 64 |
| 35:00.0 | 2,170 | 2:18.2 | 132 | 755 | 64 |
| 40:00.0 | 2,231 | 2:14.4 | 144 | 795 | 66 |
| 40:58.8 | 345 | 2:50.4 | 71 | 543 | 52 |
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Workout Graph
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