Trygve Aarestad 24:06 BikeErg
11,534
Meters
24:06.9
Time
2:05.4
Pace
374
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 70 |
| Revolution Count | 1705 |
| Power/kg | 2.12 |
| Drag Factor | 105 |
October 10, 2023 18:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:06.9 | 11,534 | 2:05.4 | 177 | 910 | 70 |
| 5:00.0 | 2,278 | 2:11.6 | 153 | 827 | 67 |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 72 |
| 15:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 76 |
| 20:00.0 | 2,745 | 1:49.2 | 268 | 1222 | 81 |
| 24:06.9 | 1,508 | 2:43.7 | 80 | 574 | 54 |
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Workout Graph
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