Trygve Aarestad 17:10 BikeErg
8,536
Meters
17:10.4
Time
2:00.7
Pace
281
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 73 |
| Revolution Count | 1263 |
| Power/kg | 2.38 |
| Drag Factor | 105 |
October 10, 2023 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:10.4 | 8,536 | 2:00.7 | 199 | 984 | 73 | 158 |
| 5:00.0 | 2,388 | 2:05.6 | 177 | 907 | 71 | 150 |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 73 | 155 |
| 15:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 76 | 161 |
| 17:10.4 | 1,110 | 1:57.4 | 216 | 1042 | 76 | 166 |
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Workout Graph
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