Trygve Aarestad 48:10 BikeErg
23,532
Meters
48:10.8
Time
2:02.8
Pace
757
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 68 |
| Revolution Count | 3288 |
| Power/kg | 2.26 |
| Drag Factor | 124 |
October 02, 2023 16:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:10.8 | 23,532 | 2:02.8 | 189 | 949 | 68 |
| 5:00.0 | 2,319 | 2:09.3 | 162 | 856 | 65 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 68 |
| 15:00.0 | 2,455 | 2:02.1 | 192 | 960 | 69 |
| 20:00.0 | 2,464 | 2:01.7 | 194 | 967 | 69 |
| 25:00.0 | 2,440 | 2:02.9 | 188 | 948 | 68 |
| 30:00.0 | 2,425 | 2:03.7 | 185 | 936 | 68 |
| 35:00.0 | 2,436 | 2:03.1 | 187 | 944 | 68 |
| 40:00.0 | 2,453 | 2:02.2 | 191 | 958 | 69 |
| 45:00.0 | 2,494 | 2:00.2 | 201 | 992 | 70 |
| 48:10.8 | 1,626 | 1:57.3 | 217 | 1045 | 72 |
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Workout Graph
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