Trygve Aarestad 1:03:13 BikeErg
30,033
Meters
1:03:13.3
Time
2:06.3
Pace
941
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 70 |
| Revolution Count | 4453 |
| Power/kg | 2.08 |
| Drag Factor | 104 |
October 01, 2023 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:13.3 | 30,033 | 2:06.3 | 174 | 897 | 70 |
| 5:00.0 | 2,143 | 2:19.9 | 128 | 739 | 64 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 70 |
| 15:00.0 | 2,364 | 2:06.9 | 171 | 889 | 70 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 887 | 70 |
| 25:00.0 | 2,396 | 2:05.2 | 178 | 913 | 71 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 892 | 70 |
| 35:00.0 | 2,400 | 2:05.0 | 179 | 916 | 71 |
| 40:00.0 | 2,378 | 2:06.1 | 174 | 899 | 70 |
| 45:00.0 | 2,386 | 2:05.7 | 176 | 906 | 71 |
| 50:00.0 | 2,387 | 2:05.6 | 176 | 906 | 71 |
| 55:00.0 | 2,394 | 2:05.3 | 178 | 912 | 71 |
| 1:00:00.0 | 2,437 | 2:03.1 | 188 | 945 | 72 |
| 1:03:13.3 | 1,653 | 1:56.9 | 219 | 1053 | 76 |
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Workout Graph
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