Trygve Aarestad 30:00 BikeErg
14,761
Meters
30:00.0
Time
2:01.9
Pace
481
Calories
84
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 72 |
| Revolution Count | 2168 |
| Power/kg | 2.31 |
September 28, 2023 17:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,761 | 2:01.9 | 193 | 964 | 72 | 84 |
| 6:00.0 | 2,841 | 2:06.7 | 172 | 892 | 70 | 84 |
| 12:00.0 | 2,907 | 2:03.8 | 184 | 934 | 71 | |
| 18:00.0 | 2,906 | 2:03.8 | 184 | 933 | 71 | |
| 24:00.0 | 2,999 | 2:00.0 | 202 | 996 | 73 | |
| 30:00.0 | 3,108 | 1:55.8 | 225 | 1075 | 76 |
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Workout Graph
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